Is our obsession with 'wellness' making us miserable?
Counselling psychiatrist Niamh Delmar looks at the damaging effects of obsessing over wellness. The ...
Niamh Delmar
A psychologist's guide to coping with parental burnout
Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...
A counselling psychologist's guide to neurodiversity
Counselling psychologist Niamh Delmar shares her insights into neurodiversity, and how society can d...
Sober curious? A psychologist's tips for cutting down on alcohol
Niamh Delmar is a Counselling Psychologist and mental health freelance writer. Here, she shares her ...
Niamh Delmar on the psychology of 'othering' people
If you have been affected by issues raised in this story, please visit: www.rte.ie/helplines.
Tips for parents and students coping with Leaving Cert stress
Many families say that they felt as if they were sitting the Leaving Certificate themselves, when it...
A psychologist's guide to getting a good night's sleep
Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...
DIY Diagnosis: The perils of analyzing your mental health online
Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...
Here's how breathwork can improve sleep and calm anxiety
Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...
