Niamh Delmar

A psychologist's guide to coping with parental burnout

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...

A counselling psychologist's guide to neurodiversity

Counselling psychologist Niamh Delmar shares her insights into neurodiversity, and how society can d...

Sober curious? A psychologist's tips for cutting down on alcohol

Niamh Delmar is a Counselling Psychologist and mental health freelance writer. Here, she shares her ...

Niamh Delmar on the psychology of 'othering' people

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Tips for parents and students coping with Leaving Cert stress

Many families say that they felt as if they were sitting the Leaving Certificate themselves, when it...

A psychologist's guide to getting a good night's sleep

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...

DIY Diagnosis: The perils of analyzing your mental health online

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...

Here's how breathwork can improve sleep and calm anxiety

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support W...