The Brennan brothers are back with a new run of At Your Service, Paddy McGuinness and Chris Harris look at how to age well, there's new crime drama Joan, and the first Strictly Come Dancing dance-off . . .
Pick of the Day
Back for a 13th season, hoteliers Francis and John Brennan are back travelling the country to bring their expertise and knowledge to help a hospitality business.
First up they look at a 26-bedroom hotel in the middle of Tralee that is run by the O'Carrolls, a tight-knit Kerry family, who also run the establishment.
Their family business is in joinery, cabinetry and stone fabrication, which helped them build the new structure on the site of an old inn that they demolished.
New or Returning Shows
Paddy and Chris: Road Tripping, 8.00pm, BBC One
Paddy McGuinness and Chris Harris go on a quest in this new series to crack the code of how to age well, seeking advice from the Europeans who do it best.
They begin in Sweden, where they plunge straight into mastering the art of the Nordic mindset of friluftsliv, which means getting back to nature and embracing the great outdoors to restore body confidence, calm stress levels and ultimately improve mental health.
Joan, 9.00pm, UTV
Here’s a fact-based crime drama about jewel thief Joan Hannington, starring Sophie Turner.
In 1985, young Kent mother Joan O'Connell is trapped in a catastrophic relationship with criminal Gary Darvil, but she flees after he brings danger to their door and takes drastic action to keep her six-year-old daughter Kelly safe.
Attempting to build a new life, Joan begins working in her sister's salon and gets a job at a jewellery store, where one impetuous action then changes her life.
State of Rage, 10.00pm, Channel 4
Award-winning documentary film-maker Marcel Mettelsiefen offers a poignant and unflinching portrayal of both sides of the enduring conflict on the West Bank, through the perspectives of the children and young adults who bear the brunt of its emotional toll.
Daily life for Palestinians is shaped by animosity, hatred and violence. Bombings, military raids and funerals are frequent occurrences in Jenin camp.
On the hills near Nablus, a Jewish settler family navigates the personal sacrifices and grief that come with living in this contested area.
SEAL Team, 9.00pm, Sky Max
Streaming on NOW
The hit military drama SEAL Team returns for a seventh run.
The series follows an elite unit of United States Navy SEALs portrayed by David Boreanaz, Max Thieriot, Jessica Paré, Neil Brown Jr, AJ Buckley and Toni Trucks.
The crew are scrambling for the last time as it's also the final season.
Jason Hayes (David Boreanaz) struggles to balance his warrior's existence with the responsibilities of single fatherhood while Ray Perry, his trusted second in command, questions whether he will be able to leave the battlefield behind as his retirement nears.
Don’t Miss
Strictly Come Dancing, 7.15pm, BBC One
Tess Daly and Claudia Winkleman present as the couples find out the result of the first public vote and the two lowest-scoring duos go head-to-head in the first dance-off.
The show opens in dramatic fashion, as the judges join the professional dancers for a spectacular routine, and there is music by the Ezra Collective featuring Yazmin Lacey.
The Dog House, 8.00pm, Channel 4
More doggie dating inside Woodgreen animal charity, following staff who are committed to matching their homeless dogs with prospective owners.
Stunning pure white husky Olaf wows brothers Ben and Harry. Tracey has doubts that anything can bring back her spark, but spaniel-dalmatian cross Buster might well be capable of proving her wrong.
High-energy spaniel Storm needs a playmate who can keep up with him - and it might just be that Macie is the answer.
An episode subtitled Future Coasts explores how climate change is impacting the environment and how technological advances and local communities are striving to protect the coast.
Plus, there's a look at how innovative and imaginative thinking can create more sustainable conditions for a dynamic landscape in the future.
New to Stream
The Persian Version, Sky Cinema Premiere & NOW
This is a 2023 American comedy drama film directed and written by Maryam Keshavarz.
The film stars Layla Mohammadi, Niousha Noor, Bijan Daneshmand, Bella Warda, and Tom Byrne and it follows the struggles of a young Iranian-American woman who is often at odds with her family, particularly with her mother.
Leila basically strives to find balance and embrace her opposing cultures.
When her large family reunites in New York City for her father's heart transplant, she keeps everyone at arm's length - until a secret is revealed.
Family Flick
Turner & Hooch, 3.35pm, Channel 4
Family comedy from 1989, starring Tom Hanks, Mare Winningham and Craig T Nelson.
A Californian detective investigating the murder of a local man by drug smugglers has only one witness to help him solve the case - the large, smelly dog that belonged to the victim.
He doesn’t know it, but this situation is about to turn the detective's well-ordered existence into chaos.
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