Neuroscience

The secret to happy hormones? Hugs, exercise, pets and cheese

Analysis: You can boost your stocks of dopamine, oxytocin, serotonin and endorphins in a number of d...

Why 'sleeping on it' really does help

Analysis: 'Sleeping on it' really does help and four other recent sleep research breakthroughs By Da...

What is the neuroscience of manifesting and does it work?

Psychologist and neuroscientist Dr Sabina Brennan separates the myths from the science of manifestin...

Are 'mixed emotions' real?

Analysis: Do people ever truly feel both positive and negative at the same time? Or do we just switc...

Why forgetting things is actually good for you

Analysis: Why do we forget things? Is it simply a sign of memory impairment, or are there benefits? ...