Trisha's air-fryer chicken thighs & salsa: Today

admin admin | 05-24 00:15

This can be done on the BBQ, but today I will be using the air-fryer.

Ingredients

Serves 4

Marinade

  • 800g chicken thighs - skinless and boneless
  • 1 x tsp garlic granules
  • 1 x tsp tumeric
  • 1 x tsp Cajun spices
  • 1/2 tsp parsley
  • 50g tomato puree
  • 1 x tsp olive oil

Sauce

  • 100g Greek yogurt
  • Juice of one lime
  • 1 x green chilli
  • 8 x leaves basil

Salsa

  • 4 x tomatoes
  • Juice of one lime
  • 2 x red chillis chopped
  • 1 x red onion diced
  • Salt and pepper
  • 2 x tsp olive oil
  • Chopped coriander
  • Salt and pepper
  • 2 x tsp olive oil
  • Chopped coriander

Method

For the chicken:

  1. Combine marinade ingredients in a bowl and mix well
  2. Place chicken thighs in marinade and coat well in the mix
  3. Marinade overnight
  4. Bake in air fryer at 200 degrees Celsius for 20 minutes, turning chicken after 10 minutes

For the sauce:

  1. Place yogurt, lime juice green chili and basil leaves in blender
  2. Blitz until smooth

For the salsa:

  1. Dice tomatoes
  2. Chop red chilis, red onion, coriander
  3. Add juice of one lime, olive oil and season with salt and pepper
  4. Mix well.

Serve with basmati rice and peas.

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